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Can A Weighted Blanket Decrease Your Muscle Soreness?

By Mindbodygreen on

#recovery

There's no denying that weighted blankets are having a moment. Maybe it's because the holidays are approaching, or maybe it's because they're almost too comfortable, but people are going bananas for weighted blankets. But can these magic cotton covers do anything for muscle recovery and soreness? Here's what a naturopathic doctor and doctor of physical therapy had to say.

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