Top 5 Tips for Training in the Summer Heat

By Blitz Sports on

#diet & fitness

Summer is a perfect time to take your Martial Arts and cross-training exercises outside. Working out in the fresh air on a sunny day can shake up your routine and add some fun to your training. Summer outdoor workouts offer excellent new challenges for your mind and body but, they also come with some challenges in terms […]

The post Top 5 Tips for Training in the Summer Heat first appeared on Blitz Blog.

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