Workout At Home: Resistance Bands

By Blitz Sports on

#covid-19#tips & guides

During this unusual and challenging time of self-isolating and finding ways to train at home, one of our favourite low-cost products to utilise in-house is glute, leg and arm workouts with resistance bands. Resistance bands are a great workout tool, not only because they’re super affordable, transportable and versatile, but because they can help target […]

The post Workout At Home: Resistance Bands appeared first on Blitz Blog.

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