Videos
15 Effective Superman Punch Combos (Real Time Sparring)
By MMAShredded Jeff Chan on
0:29 - 1. Superman Jab - Outside Low Kick
1:08 - 2. Superman Jab - Rear High Kick
2:17 - 3. Superman Jab - Cross - Lead High Kick
3:28 - 4. Outside Low Kick - Superman Cross
3:40 - 5. Rear Body Kick - Superman Cross
4:12 - 6. Rear high Kick - Superman Cross
4:27 - 7. Rear Body Kick - Southpaw Jab
4:48 - 8. Outside Low Kick - Superman Cross - Lead High Kick
5:33 - 9. Outside Low Kick - Superman Cross - Lead Body Kick
5:52 - 10. Outside Low Kick - Superman Cross - Lead Low Kick
6:07 - 11. Outside Low Kick - Superman Cross - Double Step Rear High Kick
7:10 - 12. Rear Body Kick - Superman Cross - Double Step Low Kick
8:30 - 13. Rear Body Kick - Superman Cross - Jab - Cross
8:57 - 14. Jumping Superman Cross - Follow Up Double Step Low Kick / Lead Body Kick
9:36 - 15. Lead Body Kick - Superman Jab
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