How To NOT Get HIT in Sparring (3 FIXES!)

Learn how to avoid getting hit or hurt in sparring. This is for standup fighters, like Muay Thai, MMA, Taekwondo, Kung Fu and Karate. The 3 fixes include striking tactics, footwork, head/body movement and strategy.

Watch the martial arts techniques by Oliver "The Future" Enkamp, professional MMA fighter (UFC, Bellator) and his brother Jesse "The Karate Nerd" Enkamp. Recorded at their family's martial arts center in Stockholm, Sweden.