Videos
Kicking Tips + 5 Exercises to Improve Your Side Kick
By KaratePlaybook on
Get a stronger and more explosive Side Kick with these tips and kicking workouts.
Long Resistance Loop - https://amzn.to/3asQ6RT
Plyometric Box - https://amzn.to/39Kk0BX
Small Resistance Loops - https://amzn.to/2MztQO2
Kettlebell - https://amzn.to/36Ef9Ag
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