Seidokan Saturday 306, basic sprawl drill w/ kids

One of the most basic and effective defenses against a double leg takedown or "tackle" is to sprawl. The legs are forcefully kicked back and the hips pressed forward and heavy. This is a beginning drill for the kids. It's one of the first, early practises to introduce the sprawl. Here is an application for the streets taught from the MMA world. (https://www.facebook.com/share/r/1BKgGv1saC/) - https://utahseidokankarate.com/ https://www.facebook.com/profile.php?id=100063505665000 https://www.youtube.com/channel/UC8NaMwTRvYXOn1OzoAhSJIw/