Videos
Sochin
By Scott Langley on
Scott Sensei leads a seminar focusing on the kata Sochin. In this video, he details the important aspects of the kata, the underlying principles and training methods that can help develop the physicality needed to perform the kata.
Welcome to the HDKI YouTube Channel.
Here you will find full length and highlights from seminars and classes taught by Scott Langley and senior members of the HDKI, as well as Questions over a Beer podcast with Scott & Simon Bligh.
The HDKI teach traditional Shotokan Karate, focusing on the fundamental principles that percolate throughout Kihon, Kumite and Kata. We aim to provide information that will help any karate-ka, regardless of association, or even style, to better understand how karate can be used to develop physical intelligence.
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