The Best AT HOME FULL BODY Workout For MMA! Prep For UFC 296

Happy Thanksgiving to everyone celebrating! As you all know, I am in training camp for one of the most epic fights of my life going down at UFC 296. With that said, I have made a trip to Orlando Florida with the fam but the training camp doesn’t stop. Today, am giving y’all a look at what I do to on a daily basis to be able to enjoy quality family time but continue training. I hope this helps you all and make sure you tune in to my fight vs Shavkat Rakhmonov going down December 16th! Social Media: Instagram: https://www.instagram.com/wonderboymma Facebook: https://www.facebook.com/Wonderboymma Twitter: https://twitter.com/WonderboyMMA ZOOM PRIVATE LESSONS/MEET N GREETS WITH WONDERBOY AVAILABLE NOW!! For Inquiries Please E Mail Sweet T @ upstatekarate.tony@gmail.com CHECK OUT MY NEW COMPREHENSIVE MOVEMENT/STRIKING GUIDE: https://bjjfanatics.com/products/movement-as-a-weapon-by-stephen-thompson