Ever wondered what the best first move for self defense is? Me and @hard2hurt put our favorite 5 moves to the test!
Check out his video where he talks with @MMAShredded
https://youtu.be/Qc1I0yiGeKw?si=Ol5Bh4E5T4lUQ591
Become a member here! (Remember, yellow belt tier and up gets special video access)
https://www.youtube.com/channel/UCXYOXWWqgtSrk27402V_JMw/join
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KarateCast is a side project of DesignKarma, and is aimed at helping the Karate community grow and improve by regularly sharing some of the best content available on the web. DesignKarma accepts no responsibility or liability for the content KarateCast links to. Enjoy the site, and bow before you leave!